We desperately need help with Training Group T2/3 who swim on Thursday night between 6.30 and 7.30 at the Dolphin.

If you think you could spare the time to cover this session would you be so kind as to call me on 07791994505 or get in touch by e-mail on This e-mail address is being protected from spambots. You need JavaScript enabled to view it .

Thanks very much,

Russell